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 I'm glad you were able to find help. I was really discouraged for years even when I was trying. I took loads of different meds and went through a few counselors. I had a misdiagnosis so the meds were making it worse. Got off all of them but one. Found a solid friend or two. For a significant other that wont give up on me. That was more helpful than therapy. Also Dachshund Guess What Wiener Butt Vintage Shirt, finding a healthy outlet. I got really dedicated to drawing and taking care of my 2 cats. The art helped me express myself and my cats gave me purpose.You said seeking out help. Helps not always there. So many times I see people saying similar things. The NHS is under so much strain and so many people suffer with depression or anxiety or loneliness or all the other things that cripple people mentally. The help is just not always there. I’ve seen it first hand. Some people are just fucked.We’ve technologically evolved too quickly to keep up with our emotional needs. It’s going to take a few generations to sort out the current mental health mess society finds itself in. Until we change or balance absolutely everything, it’s just going to get worse. I’m glad you were able to turn your problems around and did find the help you needed.

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